
A sober creative ritual retreat
With Tammi Salas



September 18-21, 2025

Montevalle Resort & spa

Explore the sacred intersections between creativity, sobriety, and gratitude with Tammi Salas, sober artist + creative ringleader. This intimate retreat is designed to help you weave daily ceremonies into the fabric of your life, transforming ordinary moments into portals for healing and artistic expression. That’s exactly what you’ll explore at the Sober Creative Ritual Retreat- four days full of creativity, intention and gratitude to help support your sober journey.
And if you’re thinking “But I’m not creative…”- guess what, you really are. Everyone has a creative spark and this retreat will help you uncover yours.
Through immersive creative workshops, gratitude rituals, moments of reflection and heartfelt community circles, you’ll learn how to tap into your creativity to craft daily rituals that soothe your soul and support your sober journey.
Whether you’re six months into a sober lifestyle or a bit further along, come as you are. Leave with new skills and tools, inspiration and a renewed sense of possibility for your sober life.
A sober creative ritual retreat with tammi salas

this retreat is perfect for you if:
- You’re seeking to infuse your daily life with meaningful rituals and ceremonies
- You want to deepen your gratitude practice through creative expression
- You’re in recovery and looking to build a more intentional, ceremony-rich lifestyle
- You want to learn how to create personal ceremonies that honor your recovery journey
- You’re seeking community with others who value mindful living and creative sobriety
- You’re drawn to combining spiritual practice with artistic expression
what you’ll take home from this retreat:
- A personal toolkit for creating meaningful daily ceremonies
- Creative rituals that strengthen both recovery and spiritual connection
- Gratitude practices that enhance artistic expression and emotional sobriety
- Techniques for transforming routine activities into sacred ceremonies
- Methods for incorporating creativity into your spiritual practice
- Journal prompts and exercises for maintaining a ceremony-rich lifestyle
- A deeper understanding of how gratitude can fuel both creativity and recovery
In this alcohol-free sanctuary, you’ll discover how to craft ceremonies that honor your creative spirit, support your recovery, and cultivate deep gratitude. Through structured workshops, contemplative practices, and community sharing, you’ll learn to approach each day as an opportunity for sacred creative expression.

An Immersion in Selfhood in the Solace of Sisterhood
One of the most profound aspects of this retreat is the opportunity to experience the transformative power of sisterhood. Surrounded by women on similar journeys, you will:

Feel held and supported in a safe, judgment-free space

Share stories, laughter, and insights that create deep bonds

Witness and celebrate each other’s growth and breakthroughs

Discover the healing magic that happens when women come together to uplift and empower one another

Your Experience Includes:
- Daily workshops and transformative sessions with Zoe Kors
- Restorative yoga and movement practices
- Guided meditations to clear your mind and calm your nervous system
- Thoughtfully prepared gourmet meals
- Time for rest, reflection, and rejuvenation
- Connection with a community of supportive, like-minded women
- Luxury accommodations and full access to resort amenities
Itinerary

Day One: Arrival & Connection

Day Two:
11:00 AM – Brunch
1:00 PM – Establishing a Daily Creative Gratitude Practice.
2:00 – 5:00 PM – Personal Reflection/Break + Spa
6:30 PM – Dinner

Day Three:
11:00 AM – Brunch
2:00 – 5:00 PM – Personal Reflection/Break + Spa
8:00 PM – Evening Integration Circle + Closing Ceremony

Day Four: departure & reflection
9:30 AM – Brunch
11:00 AM – Check-Out
Your venue destination

Montevalle Resort & Spa
Escape to Montevalle, a serene oasis nestled in Valle de Guadalupe, Baja Mexico.
Where tranquility meets luxury, we offer a unique blend of holistic wellness and natural beauty.
Montevalle offers an array of wellness treatments, including holistic therapies, reinvigorating infusions, and therapeutic massages, designed to promote detoxification and well-being.
The all-inclusive, adults-only property boasts 14 private villas, gourmet dining, spa treatments and property amenities including pool, jacuzzi, tennis and pickleball courts and a labyrinth and reflexology path
Meet Your Guide: tammi salas
Tammi Salas identifies as a sober, dignified, creative woman in long-term recovery. Her last drink was on Groundhog Day 2015. She is a mixed-media artist, writer, diligent list-maker, certified coach, skilled facilitator, and former co-host of The Unruffled Podcast. She leads private workshops, courses and alcohol-free retreats around the world. She currently lives in Oakland, CA and makes a beautiful mess as often as possible at Moonflower Studio in Berkeley, CA.

THIS RETREAT INCLUDES:
- All Meals and Beverages
- sessions with Tammi
- All Details within the Itinerary
- All Taxes and Gratuities
- Superior Wellness Package – 1 Treatment Program (including choice of 1 IV therapy)
- One Massage (six options)
- All Group Transfers to and from San Diego airport
- Luxury Vehicle
WHAT’S NOT INCLUDED
- Airfare
Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.
HAVE A QUESTION?
tammy@wellnessmarketingltd.com312-961-3280
THIS RETREAT INCLUDES:
- 5 Days Four Nights Luxury Accommodations
- Thoughtfully Prepared Gourmet Meals
- Temezcal Ceremony
- Cacao Ceremony
- Restorative Yoga
- MeAPIRL APRIditation Practice
- Time for Rest and Rejuvenation
- Opening Ceremony
- Zumba Dance Party
- Daily Massages
- Airport Transfers
WHAT’S NOT INCLUDED
- Airfare
Spaces are exclusive and limited. Book your spot today to ensure your participation in this life-changing wellness retreat.
HAVE A QUESTION?
tammy@wellnessmarketingltd.com312-961-3280

Payment Plans
Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280

Travel Assistance
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc. Ph: 305-361-0707 Barbara.khan@protravelinc.com

Hotel Incidentals
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)

Deposit Policy
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.